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totalcyclist
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- totalcyclist started the Winter Bike League Ride Uptown Cycles discussion inside a forum called Local Rides: Charlotte, NC 2 years ago.
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totalcycli
st tagged On the Fly: After a ride (a video) 2 years ago. -
totalcycli
st added On the Fly: After a ride (a video) 2 years ago. -
totalcycli
st tagged Video Blog 2: HR/Power/R PE (a video) 2 years ago. -
totalcycli
st added Video Blog 2: HR/Power/R PE (a video) 2 years ago. -
totalcycli
st tagged Big Ring Radio: Frankie Andreu and Chad Andrews (an audio track) 2 years ago. -
totalcycli
st added Big Ring Radio: Frankie Andreu and Chad Andrews (an audio track) 2 years ago. -
totalcycli
st tagged On the fly: After a ride (a video) 2 years ago. -
totalcycli
st added On the fly: After a ride (a video) 2 years ago. -
totalcycli
st tagged Video Blog 1: Incentive (a video) 2 years ago. -
totalcycli
st added Video Blog 1: Incentive (a video) 2 years ago. -
totalcycli
st tagged Pro Fitter Coach Jeff Hopkins (a video) 2 years ago. -
totalcycli
st tagged Nasty Threshold and anaerobic intervals (a video) 2 years ago. -
totalcycli
st added Pro Fitter Coach Jeff Hopkins (a video) 2 years ago. -
totalcycli
st added Nasty Threshold and anaerobic intervals (a video) 2 years ago. -
totalcycli
st tagged M Presson Skill work! (a video) 2 years ago. -
totalcycli
st tagged Learning to attack! (a video) 2 years ago. -
totalcycli
st added M Presson Skill work! (a video) 2 years ago. -
totalcycli
st added Learning to attack! (a video) 2 years ago. -
totalcycli
st tagged Water Bottle Drills (a video) 2 years ago.
Videos
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On the Fly: After a rideHere we briefly chat with Client Rick Hoffarth about the Winter Ride.
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Video Blog 2: HR/Power/...Here we discuss the relationship between Heart Rate, Power and Perceived Exertion. Can you really use HR as a gauge to traing above threshold???
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On the fly: After a rideHere is the first on the fly video! I talk about the ride along with Perceived Exertion and Intensity factor.
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Video Blog 1: Incentive
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Pro Fitter Coach Jef...
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Nasty Threshold...
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M Presson Skill work!
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Learning to attack!
Message Board Posts
- Winter Bike League Ride Uptown Cycles, 2 years ago, Posts:0
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